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Exercise Tip: Winter Workouts for People with Asthma or Arthritis

Winter ExerciseCold days are coming! Winter weather can exacerbate existing conditions like asthma, arthritis and chronic migraines, just to name a few. But just because the trees are bare and there's a chill in the air doesn't mean you have to forgo your daily walks outside for the dreaded treadmill. It's important to get outside on sunny days, even when it's cold. Here are some tips to help keep you moving during the cold winter season.




 
Stories of Caring
 

Total U.S. Kidney Patients AKF Helped in 2008Jazz singer Felena Bunn shares how the American Kidney Fund saved her life by Kate Howard
March 17, 2010

By age of 25, the glorious voice of Chicago jazz singer Felena Bunn had taken her to every continent on the globe except Africa. She was saving Africa for a special trip, a homecoming of sorts for this African-American woman. A stroke in 2001, at age 26, caused by high blood pressure put the trip on hold. Her doctors couldn’t determine the cause, but recommended Bunn improve her diet, increase exercise and lose weight. So, she did—and the fast-track lifestyle that comes with success in the music business had to slow down, too.


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