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Exercise Tip: Exercise Habits for Every Age

Family Exercising TogetherPhysical activity is a critical component of our overall health. Diet alone cannot be relied upon to keep us healthy. That is why it is so important to start healthy habits, including regular exercise, at a young age. Regular exercise can also have a profound effect on disease risk.




 
Stories of Caring
 

At 5 1/2 years old, Ethan is really like any other little boy. He thinks playing with friends is the best part of preschool. He knows if dad says "no", to go ask mom. He loves playing video games, playing outside with his friends, playing soccer, watching football games with dad, and going to the park. Ethan also knows he has something called cystic fibrosis. He knows this is why he has to take pills before he eats, why his sinuses are so bad, why he has so many medications and therapies to do, and why he has special doctors.


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Cancer Research Institute - CA



 

 

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