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Exercise Tip: Exercise Habits for Every Age

Family Exercising TogetherPhysical activity is a critical component of our overall health. Diet alone cannot be relied upon to keep us healthy. That is why it is so important to start healthy habits, including regular exercise, at a young age. Regular exercise can also have a profound effect on disease risk.




 
Stories of Caring
 
In 1993, my parents and I endured a horror that has been visited upon millions of families across the globe – we watched helplessly as my brother Ron died of AIDS. He was only 32. It is hard to believe that over a decade passed, because all I have to do is close my eyes, and there he is – my friendly, outgoing brother who grew up to charm every person who crossed his path, travel all over the world, and embrace the joys of life to the fullest. I wish you could have known my brother.

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The Children's Center, Inc.
The Children’s Center provides medical/nursing care, rehabilitative/respiratory therapies, and education to children with complex medical and physical disabilities from birth to age 18.


 

 

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