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Why You Should Track Your Heart Rate

Checking Heart Rate




Even if you're not an athlete, knowing your heart rate can help you monitor your fitness level and might even help you spot developing health problems.




 
Stories of Caring
 

Mikayla is 10 years old and is in the fifth grade at Trinity Christian School. For six years, she has been a Girl Scout and also participates on the cheerleading squad. After ten months of pain and barely able to move, Mikayla was diagnosed with pauciarticular juvenile rheumatoid arthritis when she was 3 years old. 


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To positively impact the health and lives of people in the U.S. by preventing stroke, improving care and quality of life after stroke.


 

 

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