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Protect Your Mental Health at Work

Stress at WorkMost employees spend more time at work than at home. In the rush to "get it all done," stress can zap your concentration, make you irritable or depressed and harm your personal and professional relationships. Stress also weakens your immune system, making you more susceptible to everything from colds to heart disease. Use these resources from trusted health charities to manage stress and protect your mental health at work. 




 
Stories of Caring
 

The Muscular Dystrophy Association’s 2008 National Goodwill Ambassador is Abbey Umali of Redlands, Calif., a lively and articulate 8-year-old with a form of Charcot-Marie-Tooth disease. “Abbey is precocious and charismatic,” MDA National Chairman Jerry Lewis said.



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Alabama Hospice and Palliative Care Organization, Inc.



 

 

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