ABOUT US|CONTACT US|LOCAL OFFICES

Start Employee Giving | Workplace Solutions | Our Charities
Donate
Text Size
username
password
   
Forgot Password









News and Events

Exercise Tip: 5 Ways to Make Exercise a Lifestyle

Yoga ClassExercising more is one of the most popular New Year's resolutions every January, leading to packed gyms across the country. But the excitement about exercise often tapers off quickly - until we resolve to try again next year. Do you want this year to be different? The benefits of exercise go far beyond fitting into your favorite pair of jeans. Regular exercise can help you decrease stress, reduce pain and sleep better. The key is learning how to make exercise a lifestyle, not a daily chore.




 
Stories of Caring
 

Chloe was born with only 2 heart chambers, no septum which separates the left and right side of the heart. One side of her heart was enlarged and the other was under developed. Chloe had 2 open heart surgeries repairing a coarctation of the aortic arch, a band placed around her pulmonary valve and patched 3 holes.

 


Share a story.



The ALS Association leads the fight against Lou Gehrig's Disease through research, advocacy and compassionate care and support of people with ALS and their families.


 

 

CAREERS|HOME|SITE SEARCH|SITE MAP

 2014 Top Rated Non-Profit - GreatNonProfits.org   Copyright 2014 Community Health Charities BBB Accredited Charity
info@healthcharities.org
privacy policy


Login
space