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Exercise Tip: Winter Workouts for People with Asthma or Arthritis

Winter ExerciseCold days are coming! Winter weather can exacerbate existing conditions like asthma, arthritis and chronic migraines, just to name a few. But just because the trees are bare and there's a chill in the air doesn't mean you have to forgo your daily walks outside for the dreaded treadmill. It's important to get outside on sunny days, even when it's cold. Here are some tips to help keep you moving during the cold winter season.




 
Stories of Caring
 

This is Brody Miller with his mother. Like most 5 year old boys, Brody’s day consists of going to Kindergarten,playing with friends, watching TV, and just being active! To look at Brody, you would never know that a few months ago he was in a doctor’s office, and was facing the possibility of going blind.



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MGFA works to discover the cause and find treatments or a cure for MG, while providing education and support to those living with the disease.


 

 

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