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Exercise Tip: How to Avoid Allergy & Asthma Attacks When Exercising Outdoors

Exercising with AllergiesWarm weather is just around the corner and many of us are looking forward to heading outdoors. Exercise is supposed to make us feel good. But for asthma and allergy sufferers, even just a walk or quick jog around the neighborhood can leave you wheezing, sneezing and feeling just miserable for hours afterwards. You may ask yourself questions like "Is this worth it?" and "How healthy can this be?"



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LesothoIn countries where HIV runs rampant and where staggering percentages of the population live below the poverty level, hope for the future rests in the ability to educate, motivate, and empower children so that they can lead better lives. For children living with HIV/AIDS, adhering to their medications can be a matter of life or death. 

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National Headache Foundation offers resources, research and relief-vital information, support groups, physician finder, education, newsletter and outreach to headache sufferers, their families and healthcare providers.


 

 

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