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Exercise Tip: Beat the Summer Heat

Man Drinking WaterSummer - the season we have all been waiting for, especially after the long winter months that so many of us faced. Summer is the time of year to throw on shorts and head outside to run, swim, ride a bike or do any number of fun outdoor activities. Summer also brings the strong rays of the sun, along with intense humidity in many parts of the country. Follow these sensible, simple precautions to safely play and exercise in the heat.



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Meet CorieCorie Werich is a vocal advocate for herself and the 1.5 million Americans living with lupus. In 2013, she attended the Lupus Foundation of America’s National Lupus Advocacy Summit and had the opportunity to share her story with Members of Congress and their staff.


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The Colon Cancer Alliance is a community that provides hope and support to patients and families while saving lives through screening, access, awareness, advocacy and research.


 

 

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