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Exercise Tip: Exercise Habits for Every Age

Family Exercising TogetherPhysical activity is a critical component of our overall health. Diet alone cannot be relied upon to keep us healthy. That is why it is so important to start healthy habits, including regular exercise, at a young age. Regular exercise can also have a profound effect on disease risk.




 
Stories of Caring
 

“I wasn’t able to attend summer camp because of my asthma”, says Laura Delaney, American Lung Association Volunteer Camp Director. So as an adult, I wanted to make sure all children with asthma had an opportunity to experience a traditional camping experience. "This is a great chance for kids with asthma to spend a week doing things all other kids can do. It is a chance for kids to learn that having asthma doesn’t have to hold them back from enjoying any activity.”


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To positively impact the health and lives of people in the U.S. by preventing stroke, improving care and quality of life after stroke.


 

 

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