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Exercise Tip: 5 Fun Ways to Exercise Together as a Family

Family Doing Sit-UpsHere's the rule: your kids should get one hour or more of physical activity each day. This may sound challenging with work and school, but the good news is that it doesn't have to happen all at once. After school and on weekends, you can help your kids get active for 10 or 15 minutes a few times each day.



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Stories of Caring
 

Colon Cancer AllianceIt's the middle of the night, and I just woke up worrying about a friend who is a rock for everyone else, is so selfless, and is going through a very difficult time, and it hit me. I am so blessed to have been the lifeline, the caregiver to three of the most precious people in my life. I was given this chance, this opportunity, this gift from God, to be THE one who made the difference in their lives, and in two cases, in their return home. This wasn't a burden, this was a blessing, and I think I can say I did well.


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Seeks cures for leukemia, lymphoma, Hodgkin’s disease, and myeloma, while improving the quality of life for patients and families through research, patient-aid, education and advocacy.


 

 

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