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Protect Your Mental Health at Work

Stress at WorkMost employees spend more time at work than at home. In the rush to "get it all done," stress can zap your concentration, make you irritable or depressed and harm your personal and professional relationships. Stress also weakens your immune system, making you more susceptible to everything from colds to heart disease. Use these resources from trusted health charities to manage stress and protect your mental health at work. 




 
Stories of Caring
 
In 1993, my parents and I endured a horror that has been visited upon millions of families across the globe we watched helplessly as my brother Ron died of AIDS. He was only 32. It is hard to believe that over a decade passed, because all I have to do is close my eyes, and there he is my friendly, outgoing brother who grew up to charm every person who crossed his path, travel all over the world, and embrace the joys of life to the fullest. I wish you could have known my brother.

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The American Cancer Society saves lives and creates more birthdays by helping you stay well, helping you get well, by finding cures, and fighting back. (Participates in the Combined Federal Campaign only).


 

 

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