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Exercise Tip: Beat the Summer Heat

Man Drinking WaterSummer - the season we have all been waiting for, especially after the long winter months that so many of us faced. Summer is the time of year to throw on shorts and head outside to run, swim, ride a bike or do any number of fun outdoor activities. Summer also brings the strong rays of the sun, along with intense humidity in many parts of the country. Follow these sensible, simple precautions to safely play and exercise in the heat.



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Stories of Caring
 

This is Brody Miller with his mother. Like most 5 year old boys, Brody’s day consists of going to Kindergarten,playing with friends, watching TV, and just being active! To look at Brody, you would never know that a few months ago he was in a doctor’s office, and was facing the possibility of going blind.



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Easter Seals is the nation’s leading non-profit provider of rehabilitation services to children and adults with disabilities as well as support to their families.


 

 

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