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Exercise Tip: 5 Fun Ways to Exercise Together as a Family

Family Doing Sit-UpsHere's the rule: your kids should get one hour or more of physical activity each day. This may sound challenging with work and school, but the good news is that it doesn't have to happen all at once. After school and on weekends, you can help your kids get active for 10 or 15 minutes a few times each day.



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Heather Hinrichsenís Fight to Win design for Parkinsonís Awareness Month is now featured on a t-shirt being worn by hundreds of people throughout the US. She submitted her design to the PDF Parkinsonís Awareness Month T-Shirt Contest and received over 800 of the 1,900 votes, beating four other designs. Whatís the story behind her design and how did she do it?

 


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Working to find a cure for psoriasis and psoriatic arthritis and eliminating their devastating effects through research, advocacy and education.


 

 

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