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5 Ways that Playing Sports Can Improve Your Health

Baseball TeammatesAs the kids head back to school, many will begin their fall season of sports as well. But sports aren't just for kids. There are many reasons for adults to stay active in sports for as long as they are able. Approximately 45 percent of Americans exercise to help manage the effects of stress. Whether you like the single-minded focus of running or walking, or prefer the camaraderie of a baseball or basketball team, you'll feel better if you play sports.

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Stories of Caring

At 5 1/2 years old, Ethan is really like any other little boy. He thinks playing with friends is the best part of preschool. He knows if dad says "no", to go ask mom. He loves playing video games, playing outside with his friends, playing soccer, watching football games with dad, and going to the park. Ethan also knows he has something called cystic fibrosis. He knows this is why he has to take pills before he eats, why his sinuses are so bad, why he has so many medications and therapies to do, and why he has special doctors.

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The association is a national voluntary non-profit organization dedicated to the treatment, control and cure for Tourette Syndrome through education, research and service.




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