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Exercise Tip: How to Avoid Allergy & Asthma Attacks When Exercising Outdoors

Exercising with AllergiesWarm weather is just around the corner and many of us are looking forward to heading outdoors. Exercise is supposed to make us feel good. But for asthma and allergy sufferers, even just a walk or quick jog around the neighborhood can leave you wheezing, sneezing and feeling just miserable for hours afterwards. You may ask yourself questions like "Is this worth it?" and "How healthy can this be?"



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Heather Hinrichsenís Fight to Win design for Parkinsonís Awareness Month is now featured on a t-shirt being worn by hundreds of people throughout the US. She submitted her design to the PDF Parkinsonís Awareness Month T-Shirt Contest and received over 800 of the 1,900 votes, beating four other designs. Whatís the story behind her design and how did she do it?

 


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National advocate for dying patients and family caregivers. Dedicated to increasing awareness and access to hospice care for all, including children, veterans and underserved communities.


 

 

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