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Protect Your Mental Health at Work

Stress at WorkMost employees spend more time at work than at home. In the rush to "get it all done," stress can zap your concentration, make you irritable or depressed and harm your personal and professional relationships. Stress also weakens your immune system, making you more susceptible to everything from colds to heart disease. Use these resources from trusted health charities to manage stress and protect your mental health at work. 




 
Stories of Caring
 

Mikayla is 10 years old and is in the fifth grade at Trinity Christian School. For six years, she has been a Girl Scout and also participates on the cheerleading squad. After ten months of pain and barely able to move, Mikayla was diagnosed with pauciarticular juvenile rheumatoid arthritis when she was 3 years old. 


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