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5 Reasons Why Gardening is Good for You

Woman Gardening




Even the most routine summer activities, like gardening, can have many benefits on your health.



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Stories of Caring
 

Kate Adamson has something important to say to stroke survivors and their families. And a large part of her message is how she is now able to say anything at all. In 1995, at the age of 33, Kate’s life seemed totally in control. A New Zealand native, she was living the American dream — a five bedroom house in a Southern California beach town, a loving husband and two healthy and happy young daughters. She exercised regularly, watched what she ate, and was about to start a personal training business. One day she suddenly felt dizzy. She lost focus and balance. Within minutes, she was unable to speak or move.


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The ALS Association leads the fight against Lou Gehrig's Disease through research, advocacy and compassionate care and support of people with ALS and their families.


 

 

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