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Exercise Tip: Winter Workouts for People with Asthma or Arthritis

Winter ExerciseCold days are coming! Winter weather can exacerbate existing conditions like asthma, arthritis and chronic migraines, just to name a few. But just because the trees are bare and there's a chill in the air doesn't mean you have to forgo your daily walks outside for the dreaded treadmill. It's important to get outside on sunny days, even when it's cold. Here are some tips to help keep you moving during the cold winter season.




 
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Chloe was born with only 2 heart chambers, no septum which separates the left and right side of the heart. One side of her heart was enlarged and the other was under developed. Chloe had 2 open heart surgeries repairing a coarctation of the aortic arch, a band placed around her pulmonary valve and patched 3 holes.

 


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