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Exercise Tip: Exercise Habits for Every Age

Family Exercising TogetherPhysical activity is a critical component of our overall health. Diet alone cannot be relied upon to keep us healthy. That is why it is so important to start healthy habits, including regular exercise, at a young age. Regular exercise can also have a profound effect on disease risk.




 
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Over the past twenty years, great improvements have been made in the treatment of breast cancer. As a result, the number of breast cancer survivors continues to rise. There are about 2.5 million survivors alive in the U.S. today! Unfortunately, many women undergoing treatment are hard pressed financially.


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American Diabetes Association, Albany NY



 

 

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