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Protect Your Mental Health at Work

Stress at WorkMost employees spend more time at work than at home. In the rush to "get it all done," stress can zap your concentration, make you irritable or depressed and harm your personal and professional relationships. Stress also weakens your immune system, making you more susceptible to everything from colds to heart disease. Use these resources from trusted health charities to manage stress and protect your mental health at work. 




 
Stories of Caring
 

This is Brody Miller with his mother. Like most 5 year old boys, Brody’s day consists of going to Kindergarten,playing with friends, watching TV, and just being active! To look at Brody, you would never know that a few months ago he was in a doctor’s office, and was facing the possibility of going blind.



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Muscular Dystrophy Association, Southeast Division



 

 

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