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Exercise Tip: How to Avoid Allergy & Asthma Attacks When Exercising Outdoors

Exercising with AllergiesWarm weather is just around the corner and many of us are looking forward to heading outdoors. Exercise is supposed to make us feel good. But for asthma and allergy sufferers, even just a walk or quick jog around the neighborhood can leave you wheezing, sneezing and feeling just miserable for hours afterwards. You may ask yourself questions like "Is this worth it?" and "How healthy can this be?"



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Stories of Caring
 

Colon Cancer AllianceIt's the middle of the night, and I just woke up worrying about a friend who is a rock for everyone else, is so selfless, and is going through a very difficult time, and it hit me. I am so blessed to have been the lifeline, the caregiver to three of the most precious people in my life. I was given this chance, this opportunity, this gift from God, to be THE one who made the difference in their lives, and in two cases, in their return home. This wasn't a burden, this was a blessing, and I think I can say I did well.


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The nation’s leading non-profit that facilitates, advocates and promotes education, support and research for prevention, treatment and cure of liver disease.


 

 

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