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Exercise Tip: Exercise Habits for Every Age

Family Exercising TogetherPhysical activity is a critical component of our overall health. Diet alone cannot be relied upon to keep us healthy. That is why it is so important to start healthy habits, including regular exercise, at a young age. Regular exercise can also have a profound effect on disease risk.



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Tom, a frontiersman and adventurer, made an expedition to the South Pole after surviving stage III colon cancer. Tom Davenport is not your average cancer survivor. A self-proclaimed frontiersman, Davenport is a traveler born and bred. For a man who honeymooned in the Arctic Circle and dragged 40-pound tires behind himself while running to stay in shape, it only made sense that after conquering the southern frontier of his colon, he would head to the actual South Pole in Antarctica, the southernmost point on the surface of the Earth.


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Committed to finding a cure for diabetes, improving care and providing information and support to help Stop Diabetes® through research, community programs and advocacy.


 

 

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