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Exercise Tip: Beat the Summer Heat

Man Drinking WaterSummer - the season we have all been waiting for, especially after the long winter months that so many of us faced. Summer is the time of year to throw on shorts and head outside to run, swim, ride a bike or do any number of fun outdoor activities. Summer also brings the strong rays of the sun, along with intense humidity in many parts of the country. Follow these sensible, simple precautions to safely play and exercise in the heat.



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LesothoIn countries where HIV runs rampant and where staggering percentages of the population live below the poverty level, hope for the future rests in the ability to educate, motivate, and empower children so that they can lead better lives. For children living with HIV/AIDS, adhering to their medications can be a matter of life or death. 

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The American Kidney Fund fights kidney disease through direct financial support to patients in need; health education; and prevention efforts.


 

 

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