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Exercise Tip: 5 Fun Ways to Exercise Together as a Family

Family Doing Sit-UpsHere's the rule: your kids should get one hour or more of physical activity each day. This may sound challenging with work and school, but the good news is that it doesn't have to happen all at once. After school and on weekends, you can help your kids get active for 10 or 15 minutes a few times each day.



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Stories of Caring
 

I found the DBSA community 7 years ago; I was referred to them after, I “graduated” from an intensive outpatient program (IOP) at a local behavior healthcare center. My initial reaction was to take the DBSA literature I was handed and find the nearest trashcan. I would never consider attending one of “those” support groups.


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We support the National Marrow Donor Program. Together, we help patients who require a marrow transplant find a donor and receive the treatment they need.


 

 

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