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Reset Your Health Clock for 2015

Doctor Holding ClockOn average, nearly 50% of Americans will make a New Year's resolution. Many of these resolutions will focus on health. But being healthy is more than just exercising, eating right and drinking water. Whether you are young, old or somewhere in between, prevention and early detection can significantly reduce your risk of illness, disability or an early death. As baseball legend Mickey Mantle once said, "If I knew I was going to live this long, I'd have taken better care of myself." Many of us probably feel the same about our current health status. 




 
Stories of Caring
 

Hands Without“I was completely alone in dealing with my children. Doctors refused to believe me, my ex-husband was/is a constant argument, I had been alienated from everyone. Finding The Balanced Mind saved our lives. I found a place where everyone understood me, where I could speak openly about my kids and our problems and all that was offered was help and virtual hugs. I have friends I can turn to at any time, and I have received and benefited from their words and encouragement.” – Natalie


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