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Exercise Tip: Exercise Habits for Every Age

Family Exercising TogetherPhysical activity is a critical component of our overall health. Diet alone cannot be relied upon to keep us healthy. That is why it is so important to start healthy habits, including regular exercise, at a young age. Regular exercise can also have a profound effect on disease risk.




 
Stories of Caring
 

jenny HDMy family and I have been battling with Huntington's disease since I was about six years old as my mother began to show signs of chorea and other neurological symptoms. My mother committed suicide when I was fifteen due to the affects of HD. Many times I often question why things happen in life. I think about having children someday but considering that HD is hereditary, I knew that I had a 50% chance of being a carrier so I decided to get tested in order to plan my future.


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