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Protect Your Mental Health at Work

Stress at WorkMost employees spend more time at work than at home. In the rush to "get it all done," stress can zap your concentration, make you irritable or depressed and harm your personal and professional relationships. Stress also weakens your immune system, making you more susceptible to everything from colds to heart disease. Use these resources from trusted health charities to manage stress and protect your mental health at work. 




 
Stories of Caring
 

Daven At times, Daven has had scaly patches over 90 percent of his body, says his mother, Jennifer. The scale on his head once became so thick that his hair could not grow through and he had bald patches. Kids in his preschool would ask if he fell down or got burned, and he would respond by saying that his “patches” made him
run faster.

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