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Exercise Tip: How to Avoid Allergy & Asthma Attacks When Exercising Outdoors

Exercising with AllergiesWarm weather is just around the corner and many of us are looking forward to heading outdoors. Exercise is supposed to make us feel good. But for asthma and allergy sufferers, even just a walk or quick jog around the neighborhood can leave you wheezing, sneezing and feeling just miserable for hours afterwards. You may ask yourself questions like "Is this worth it?" and "How healthy can this be?"



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Stories of Caring
 
la montWhen J.R. Banaduc and his family became her neighbors in 2010, 11-year-old Michaela La Mont was excited—there was a real soldier in her neighborhood! The La Monts soon learned that J.R. was a member of the Wounded Warriors. He had a limp to his walk and would soon have surgery on his foot and ankle.

The Banaducs—J.R., his wife Jessica, and their three daughters—also learned about the many things that Michaela does to keep herself healthy with type 1 diabetes (T1D). They were impressed with the mature manner in which she handles her disease.

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National advocate for dying patients and family caregivers. Dedicated to increasing awareness and access to hospice care for all, including children, veterans and underserved communities.


 

 

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