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Protect Your Mental Health at Work

Stress at WorkMost employees spend more time at work than at home. In the rush to "get it all done," stress can zap your concentration, make you irritable or depressed and harm your personal and professional relationships. Stress also weakens your immune system, making you more susceptible to everything from colds to heart disease. Use these resources from trusted health charities to manage stress and protect your mental health at work. 




 
Stories of Caring
 
My grandmother had a wonderful, love-filled 94 years of life and was blessed to be in great health until her 93rd year. She was admitted to hospice in January 2009 and passed away 8 months later. Extraordinary Caregivers You would have thought they grew up right beside us, calling my grandma Miss Kate or Katie like she loved. They would go out of their way to throw a few rollers in her hair (outside of beauty shop day!!).

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Muscular Dystrophy Association, Southeast Division



 

 

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