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Exercise Tip: Exercise Habits for Every Age

Family Exercising TogetherPhysical activity is a critical component of our overall health. Diet alone cannot be relied upon to keep us healthy. That is why it is so important to start healthy habits, including regular exercise, at a young age. Regular exercise can also have a profound effect on disease risk.



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Stories of Caring
 
sharon dodgeAs an active fundraiser, Sharon Dodge talks about her MS all the time. But she had a shocking moment during a recent conversation. She was diagnosed with MS a dozen years ago. “Wow. I just don’t think about it. It’s just a part of life,” she said. The ability to think about things other than her illness didn’t come easy at first.

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Founded in 1957, the National Parkinson Foundation (NPF) is the only organization with a singular focus of improving the quality of Parkinson’s care through research, education and outreach. NPF continues to bring help and hope to this generation of the estimated one million individuals in the United States, four to six million worldwide, who are living with Parkinson’s disease. NPF has funded more than $172 million in research and support services to improve the lives of people with Parkinson’s. .


 

 

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