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Exercise Tip: How to Avoid Allergy & Asthma Attacks When Exercising Outdoors

Exercising with AllergiesWarm weather is just around the corner and many of us are looking forward to heading outdoors. Exercise is supposed to make us feel good. But for asthma and allergy sufferers, even just a walk or quick jog around the neighborhood can leave you wheezing, sneezing and feeling just miserable for hours afterwards. You may ask yourself questions like "Is this worth it?" and "How healthy can this be?"



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Stories of Caring
 

OlgaMy name is Olga L. Wuerz, a United States Army Veteran. In December 2008, my life completely changed when I became a Peer Support Specialist at the Dallas VA Hospital.

During my second enlistment in 1980 I was diagnosed with Bipolar Disorder with psychosis. I became a Disabled Veteran and because I was an alcoholic they said I had a Dual Diagnosis. I began a ten year in and out stay in this same hospital on the acute in-patient ward.


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The American Cancer Society saves lives and creates more birthdays by helping you stay well, helping you get well, by finding cures, and fighting back. (Participates in the Combined Federal Campaign only).


 

 

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