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Exercise Tip: Winter Workouts for People with Asthma or Arthritis

Winter ExerciseCold days are coming! Winter weather can exacerbate existing conditions like asthma, arthritis and chronic migraines, just to name a few. But just because the trees are bare and there's a chill in the air doesn't mean you have to forgo your daily walks outside for the dreaded treadmill. It's important to get outside on sunny days, even when it's cold. Here are some tips to help keep you moving during the cold winter season.




 
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Navigating your way through a complex health system is often times challenging. This is especially true for someone who is uninsured or underinsured. Susan G. Komen for the Cure funds the Primary Care Coalition of Montgomery County, Inc. This collaboration includes the Montgomery County Department of Health and Human Services, 12 non-profit “safety-net” clinics, and five community hospitals.


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