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Exercise Tip: Exercise Habits for Every Age

Family Exercising TogetherPhysical activity is a critical component of our overall health. Diet alone cannot be relied upon to keep us healthy. That is why it is so important to start healthy habits, including regular exercise, at a young age. Regular exercise can also have a profound effect on disease risk.



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Stories of Caring
 

Clara and John

Her name is Clara. She is very much alive and is a thriving 2 year old.

I imagine that’s the answer to your biggest question. And I have no idea how to thank you or how to really begin the conversation with you. I’ve been waiting a long time to be allowed to contact you. But I also haven’t known what I wanted to say to you or what you’d want to know or say to us. It’s kind of impossible to truly express our gratitude, and I also do not know what you have thought about how this moment would go.

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American Diabetes Association, Massachusetts, New Hampshire, Rhode Island & Vermont



 

 

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