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Protect Your Mental Health at Work

Stress at WorkMost employees spend more time at work than at home. In the rush to "get it all done," stress can zap your concentration, make you irritable or depressed and harm your personal and professional relationships. Stress also weakens your immune system, making you more susceptible to everything from colds to heart disease. Use these resources from trusted health charities to manage stress and protect your mental health at work. 




 
Stories of Caring
 

OlgaMy name is Olga L. Wuerz, a United States Army Veteran. In December 2008, my life completely changed when I became a Peer Support Specialist at the Dallas VA Hospital.

During my second enlistment in 1980 I was diagnosed with Bipolar Disorder with psychosis. I became a Disabled Veteran and because I was an alcoholic they said I had a Dual Diagnosis. I began a ten year in and out stay in this same hospital on the acute in-patient ward.


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Patient-directed organization focusing on the most prevalent, life-threatening mental illnesses. The Mission Ė ďto improve the lives of people living with mood disorders.Ē


 

 

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