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Protect Your Mental Health at Work

Stress at WorkMost employees spend more time at work than at home. In the rush to "get it all done," stress can zap your concentration, make you irritable or depressed and harm your personal and professional relationships. Stress also weakens your immune system, making you more susceptible to everything from colds to heart disease. Use these resources from trusted health charities to manage stress and protect your mental health at work. 




 
Stories of Caring
 

Jessica Segal doesn’t need to watch “Project Runway” to learn about life as an aspiring fashion designer; her life already mirrors that of any finalist on the hit television series. A student at the Art Institute of Dallas, Jessica has been working feverishly to design and create a series of garments for an upcoming fashion show at the school her “final exam” before graduating in December. But for this 21-year-old, spending hours sketching and sewing is a dream come true; she’s wanted to be a fashion designer for as long as she can remember. The fact that Jessica has physical disabilities never presented much of an obstacle. The extra challenge fueled her.


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Formed in 1968, the Epilepsy Foundation leads the fight to stop seizures, find a cure and overcome the challenges created by epilepsy.


 

 

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